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Terminalia chebula
Overview
Terminalia chebula is a tree that grows throughout India, Burma, Sri Lanka, and Mauritius. Its fruit is called Haritaki and is used in Ayurvedic medicine.
The fruit of the Terminalia chebula tree contains chemicals that might have pain-relieving affects. It might also reduce blood sugar.
People use Terminalia chebula for aging skin, constipation, diabetes, diarrhea, high cholesterol, osteoarthritis, and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse Terminalia chebula with other Terminalia species, including Terminalia bellirica and Terminalia arjuna. These are not the same.
The fruit of the Terminalia chebula tree contains chemicals that might have pain-relieving affects. It might also reduce blood sugar.
People use Terminalia chebula for aging skin, constipation, diabetes, diarrhea, high cholesterol, osteoarthritis, and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse Terminalia chebula with other Terminalia species, including Terminalia bellirica and Terminalia arjuna. These are not the same.
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